ASMR用于缓解焦虑和失眠。Jinx在这里为您提供一些放松的诱因，旨在缓解您可能要面对的任何焦虑和失眠！这一定会给您带来刺痛感！我会进行各种触发，例如低声细语，嗡嗡作响，追踪，缓慢敲击，头皮抓挠，让您保持镇静等。此视频对您的大脑来说真是令人难以置信！ily♡非常感谢您的支持，并请彼此尊重和友善。xx-金克斯

ASMR For Anxiety and Insomnia Relief. Jinx is here to relax you with some relaxing triggers designed to help ease any anxiety and insomnia you may be dealing with! This is guaranteed to give you tingles! I do a variety oftriggers such as whispering, humming, tracing, slow tapping, scalp scratching, calming you down, etc. This video is incredibly tingly for your brain! ily♡ ty for all of your support and please be respectful and kind to one another. xx - Jinx

According to Dictionary, Autonomous sensory meridian response (ASMR) is a calming, pleasurable feeling often accompanied by a tingling sensation. This tingle is said to originate in a person’s head and spread to the spine (and sometimes the limbs) in response to stimulation. The stimuli that trigger ASMR vary from person to person. Some of the most common ones include whispers, white noise, lip smacking, having a person’s complete attention (as in having one’s hair cut by a hairdresser), as well as brushing, chewing, tapping, scratching, and crinkling.

根据Dictionary的说法，自主感觉子午线反应（ASMR）是一种镇定，令人愉悦的感觉，常常伴有刺痛感。据说这种刺痛起源于人的头部，并在刺激时扩散到脊柱（有时是四肢）。触发ASMR的刺激因人而异。一些最常见的问题包括耳语，白噪声，嘴唇打ack，全神贯注（例如，由理发师剪头发）以及刷，嚼，轻拍，刮擦和起皱。

For Anxiety and Insomnia Relief